How to lay off the Pop Tarts?

yes, your right anorexics do hide food! i used to be so obsessed with food that if someone took "my" food i would have a breakdown and cry for hours! i still get pretty irritated if that happens but at least i don't have a breakdown lol! but anyway 1/2 a package of poptarts is not bad at all for breakfast! according to my dietician it counts as a grain, a fat, and a fruit which is not that much! ( i have a meal plan which uses exchanges and a poptart would only take up 3 of them and i need 28 in a day!) so i really don't see a reason to worry! but maybe just put them in the kitchen and not under your bed and then it wouldn't remind you of old habbits of hoarding food. if thats what you like having for breakfast then i say go for it! i eat the same thing for breakfast everyday - stonyfield yogurt and a fiber one bar! i don't think you need a slap in the face! i think you just need to trust yourself and not put foods into the catagory of good and bad! good luck!